Juiced Up

Everywhere you turn, you see a new product claiming the healthy benefits of acai berry, pomegranate, red grapefruit and more. But what, exactly, can these fruits do for you? What’s hype and what’s truth? All Things Lifestyle sought out the input of three health and nutrition experts to get to the heart of the matter. […]

Energy Efficient

The ads are everywhere: “Red Bull gives you wings!” “Avoid the sugar crash with 5-Hour Energy!” Not to mention those for Monster Energy, Rockstar Energy, Amp Energy–the list goes on and on. But what’s really in these drinks? Are they healthy for you? What are the risks? How do you decide if you should use […]